"I've been working out with Gary and Eric for over 6 months now. Before that, I hadn't worked out for years. My goal was to lean out and tone up. With Gary and Eric's intense workouts 3 days a week, I saw results in about 2 months. I didn't need to lose any weight, but I definitely look leaner. I also gained muscle tone and strength. My 30th birthday just passed and I feel like I'm in the best shape of my life"
-Raechelle M.
"Well, after gaining 15 lbs after 3 years at my job (5lbs a year doesn't seem like a lot but it adds up if it keeps going up), I decided to make a lifestyle change. I also started to work out more regularly, working with Gary and Eric 2x a week and doing cardio exercises on my own another 3-5x a week on my own. The results speak for themselves. I went down from a size 6 to a size 0. Also, I recently finished my first 5K in 30 minutes (about a 10-minute mile)."
- Leah S.
"I have been with Gary since 2005. He is “the Best”. Since I am a massage therapist, he tailors my workout to fit the needs of my profession. His innovative techniques have helped me keep physically strong and to provide ideas that I can share with my clients to stay healthy. He is also great about motivating me at my weekly sessions to keep up with my exercise program during the week.
- Monnie Boldt
"My legs, core and shoulders are stronger than they've ever been and through your workouts I've achieved a more complete and stronger physique. And we've only begun to scratch the surface."
- Dario T.
I've lost 10 pounds!! And feel leaner and stronger than ever before. For the first time trying to lose weight- the TFT crew keeps me motivated. If commuting from the East Bay to see Gary is what I have to do, it's so worth it!"
- April B.
"Like Oprah, my weight has been flucuating for about 10 years now (ever since I had my son). This past decade, I've been on and off diet fads hoping to lose the unwanted 10-15 pounds. I always succeeded but once I reached my goal, I'd stop dieting and exercising. Then in a matter of time, I'm back to where I started and then some. Up until I met Gary, I realized I was thinking it ALL WRONG. It wasn't about losing weight the fastest. Like age, weight ain't nothing but a number. It was all about getting into good shape and maintaining - physically and mentally. That's the real deal. I admit, this adjustment period took some time for me. Gary was there to literally answer all of my questions. He's an awesome motivator when you need it most. With the help of Fitness Tech, I was able to change the way I ate with absolutely NO restrictions. Amazing, right? I am no longer intimated of weights and kettle bells. Hell, I even discovered that I love tire flipping. It's only been 2 1/2 months since I've started training with The Fitness Tech and I've lost 6 pounds and inches off my waist and thighs. My legs, shoulders, and arms are much toner now, as well. I've ultimately met my goal which is feeling great about myself inside and out! I'm all smiles. Thank you, TFT Crew!"
- Sharon P.
"Let me start off by saying Thefitnesstech is legit! I started working out there about three months ago and I'm in the best shape I've been in years. Being a former high school and college athlete I've always made it a point to stay in shape, but over the past couple of years the 40hr work week has taken its toll on my fitness. This year I decided to hit the gym with my goal to drop about 15lbs, cut the body fat and get lean. Before Thefitnesstech, I used to spend two and a half hours at the gym every time I went. I don't know about you but two and a half hours after an eight hour workday is tough on the schedule. I see them three times a week, one hour each session, and in three months I've lost 10lbs, cut some significant body fat and feel as strong as ever. I would definitely recommend the Thefitnesstech to anyone and everyone looking to get in shape."
- Ben P.
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